Welcome

Find your own path to health at Makoto Kai.

Yoga

Classes   On-going training for all levels. Beginners always welcome.
Retreats   Deepen your practice and refresh your spirit.

Jujitsu

Classes   Continuing Classes. Beginners always welcome.
AJJF Athletic Taping and Injury Management  Day-long clinics.

Massage

Hawaiian Massage by Appointment   Okazaki Restorative Massage and Sports Massage Therapy by Cynthia Frueh.
California-Approved Massage School  Okazaki Restorative Massage certificate courses.

Singing for Hospice
The Threshold Choir of Woodland sings at the bedside for a moment of comfort and peace.

Directions and Map

Partial list of local motels and inns.

Makoto Kai Founder and Director
Cynthia Frueh